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Month: October 2018

The Right Way to Wash Your Hands

If you grew up in a household where your mother wouldn’t let you sit at the dinner table without washing up, you’re not alone.  It’s always encouraged to wash your hands before you eat, but there are plenty of other times you should be washing your hands. When to wash your hands With constantly touching …

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7 Ways to Avoid Catching the Flu

If you’re reading this, more than likely you have contracted a cold at some point every winter season.  If you skip your annual flu shot, you’re increasing your chances of catching that, too.  Aside from getting your annual flu shot and practicing good hygiene, there are a few ways you can cut your risk of …

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