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Working Out in the Winter

Winter is finally here, with warmer das spread out thin and the threat of snow more present than ever. With options for outdoor exercise limited, you may begin to incorporate more indoor activities to your workout routine in order to keep moving throughout the winter. However, higher levels of movement can lead to a higher …

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When to Visit Walk-In Urgent Care with the Flu

One of the most common illnesses affecting people throughout the fall and winter is the influenza virus, a highly contagious disease that affects over 3 million patients each year especially as the seasons change. The flu has many potential symptoms, some of which can be mistaken for other minor illnesses. Knowing the symptoms of the …

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4 Reasons to Get Tested for STDs

Your sexual health is a critical part of your overall health and undergoing routine testing is important to maintaining it. STD Testing is important for everyone as they become sexually active and should become a part of your regular health routine even if you have not had sex in some time. There are many reasons …

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Tips for National Safety Month

June is National Safety Month, dedicated to preventing injuries at school, work and at home. While accidents are bound to occur anywhere, there are several steps you can take to reduce the risk of slips, falls and other incidents. Prevent Poisoning Children are naturally curious and are bound to explore try things, including putting things …

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Health Risks of Vaping

Vaping, or vaporizing, was introduced in the United States in 2006 as an alternative to smoking traditional cigarettes, including smoking altogether. While it is widely considered to be a healthy alternative, the health risks of smoking make vaping just as dangerous. In the last several years, vaping has seen a massive spike in popularity among …

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Protect Yourself from Ticks and Mosquito's This Summer

Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites. Before you go outside: Use bug repellent on your skin …

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